Health & Wellness Coaching & Tobacco Cessation Support
Balancing Life
Health & Wellness Coaching & Tobacco Cessation Support
Balancing Life
“The less I seek my source for some definitive, the closer I am to fine.”
- Indigo Girls
“It is a testament to the spiritual notion that we each have all the truth and wisdom we need right here inside of us, and the more we look outside ourselves, the further we get from it.”
- Kelly McCartney
"So let us look to ourselves, to help ourselves,
because we actually really know best."
- Kristen Corcoran
About Me
Kristen Corcoran, RN, BSN, NBC-HWC
I have been a registered nurse for over 30 years. The last 5 years, I have been practicing in a college health center on a small liberal arts college campus. I absolutely love working with college age clients. I find it to be rewarding, and never boring!
I was given the opportunity to expand my education by becoming certified as a health and wellness coach. I received my certification through Real Balance Global Wellness Services where I trained with Dr. Michael Arloski, one of the key developers and pioneers of wellness coaching. I also passed , the National Board for Health & Wellness Coaching exam which has become the standard for wellness coaching by the National Board of Medical Examiners.
Personal stuff...
I live in upstate New York, with my husband and two teenage sons. I love doing anything outdoors, watching my sons play sports, and going on adventures with my husband.
WELCOME TO KGC WELLNESS
What is Wellness Coaching?
I offer private health & wellness coaching for college students, young adults, and adults. Together, we can navigate the stressors of preparing for college, surviving college, after college, adult issues, and lifestyle struggles beyond. Goals are created and driven by you. My job is to become your ally and guide you in choosing and maintaining realistic options for balanced
well-being.
Common areas of coaching include, stress management, sleep hygiene, diet, time management, exercise, and social stressors. Many people find wellness coaching often works well for those with depression or anxiety in conjunction with their regular therapy.
So do you know someone who is really worried about freshman year?
Are you a parent who is concerned your young person lacks the ability to balance their life?
Do you have health issues that are sometimes overwhelming to manage at times?
New Service- Tobacco Cessation Counseling
Do you smoke cigarettes, vape, Juul, or chew tobacco and you have been thinking of quitting?
Those questions are just some that represent who I help….
If you want to find out if Health & Wellness Coaching is for you,
please click BOOK NOW button on my facebook page and schedule a 30 minute clarity call with me.
Copyright © 2020 KGC Wellness - All Rights Reserved.
Powered by GoDaddy